5-2-24

Back from 4 mile run.  11:07, drinking as much water as I can.  Using the flavored nutrient packets the Nurse bought me.  Now to a sparkling…. Two journal prompts to answer in BED.  Will do at lunch, taking it with me to get Henry.  Have to get a snack and lunch ready for him.

Run was below 5 miles which of course doesn’t make me happy.  But I got out there like the Nurse and my running buddy Mannie said.  So, a win.  Getting another salad for lunch.  Not at Oliver’s this time.  Thinking the golf course where Mark and I went.  Need to change things a bit, go outside character and pattern, any regularity.

Feel off, like I don’t know what to attack, where my focus should be.  Distracted by fucking messages and wondering when certain things are going to start.  Clearing mind, of everything.  Especially negative people… they’re reading, I’m sure, and I’m happy they’re at least literate enough to read that they suck.

11:15, receipts done.  Getting dressed, and off to get the smallest Madigan.  Can’t wait to see him and hear his questions and observations.  Easily one of my favorite parts of the day with all three.