8-26-24 13:54 In the Field. Ran 3.15, stopped by heat. Walked rest of the way to 5mi aim. […]
Category Archive: Holy Contour, a running declaration
09:01… in office. Making today one of the best of my life. Not specifying why… Bringing it to […]
10:51 Windsor, at the poz loft. Back from a 6.5 mile run, 9:06 pace. Not sure what go […]
5-2-24 Back from 4 mile run. 11:07, drinking as much water as I can. Using the flavored nutrient […]
Fairfield Peet’s. 12:59…. Sparkling water and two hardboiled eggs. Again don’t feel comfortable here. Just came here to […]
Start day with 10k. HAPPY MONDAY!!!!!
ONE THING. Hard for someone like me, especially with the energy I have today. Forcing myself to run, […]
HEALTH. Of business, the individual… the one thing for the day. The idea… In a meeting, really shouldn’t […]
11-27-23 1001 words before 14:00. Jumping to the TA laptop, then back to this one. Changing my mind […]
… 10:22 In office, Cleveland Ave. Both laptops and iPad out…. I’m building something today, although I expect […]