Usually it’s reversed. Focusing on Mental Health and total health, healthy habits. LIFE. That’s my passion and focus, thesis. Writing in the BED journal about the guy I heard talking yesterday about content creation and how…. To create for and from passion. What am I, or is anyone, more concerned with and passionate about than being alive – healthy and happy?
The Nurse has helped me drive this into my character and day-to-day like NO ONE has. In a past life, there was little emphasis on this. Won’t get into it, but when you’re with a certain type of character, it strips away Composition and you falling certain corners, dark and consuming.
BUT – here I am. Like this. Alive and passionate and bobbing my head to some unheard beat while the laundry spins and speaks from the third floor. TEN PUSHUPS….
Actually FIFTEEN. This hit me unexpectedly, this health and mental health thesis. No I don’t have a degree in Psych… 15 more done. Getting addicted to this idea, sharing ideas, what works and doesn’t and put its entire entity into words.
Even after those 30 pushups I feel different. What is best for the character, the story, the forward and what’s in the next day and the next…
09:25, hungry but not budging. Distracting myself with projects for the loft, for me— 20 PUSHUPS.
DONE.
Fitness goal defined. Do I need anything…? Like what…. Additional weights, bag for the garage? Maybe.
Simplicity, also essential. Just realizing all this now. Well, with the thoughts last night before sleep.