Coffee this morning from Keurig, no espresso left in house. Good, need change in habit and morning sequence. […]
Running
Next one will be Monday I guess. Need to increase mileage this week. Not an unreasonable increase, but […]
1pm, thinking about the run this morning in relation to yesterday’s. Today I logged 4.01 in Windsor, new […]
Bottle of water at Stony Point Starbucks. Really am trying to back on caffeine. So here’s an attempt. […]
Just finished a rough draft, over a thousand words. Letter I need to send. Taking time now to […]
Running in Oregon, in Boston one day, New Orleans, New York, Paris… everywhere. I remember having this fantasy […]
Back at desk ready for leave. Calendar reminder for 11:30 call sounds, causes phone to vibrate curtly. Make […]
Up from a nap a bit ago. Didn’t really fall asleep with Henry down here with me earlier, […]
This week’s project: invalidation of any nay-saying, negative notes. Last week’s project was not so defined, I realize. […]
Much needed nap earlier and now in Sonic office. Listing all leads on network. Had callback and am […]