Not used to the hills here, and the heat shot upward in temp as soon as I locked […]
Running
Went over to the coffee machine to make first cup and saw an espresso pod atop its respective […]
But before getting up, the run today… the goddamn treadmill. It’s okay, I need to get back conditioning. […]
7:08am. At desk, coffee and— Difference. Won’t make any notes or remarks on what I’m doing today, or […]
12:07 Just did my timesheet and expenses, which I should have done yesterday. My Sales Engineer and another […]
I’ll be ready by then, 10/31, easily. Starting a streak today… running everyday. Yes, everyday. Even if it’s […]
Didn’t run yesterday, or workout, after my lunch with Davin, so that’s the most tugging aim I can […]
Coffee this morning from Keurig, no espresso left in house. Good, need change in habit and morning sequence. […]
Next one will be Monday I guess. Need to increase mileage this week. Not an unreasonable increase, but […]
1pm, thinking about the run this morning in relation to yesterday’s. Today I logged 4.01 in Windsor, new […]