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a creative content agency (and maybe some other things), About EVERYTHING.
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Running

Am I seeing that right? It’s the 18th? Couldn’t sleep so I’m up.

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“Time is 7:09”, like Dave says on the KTVU news.  Know exactly what I’m doing today…. Heading to […]

January 18, 2022 Health/Wellness

Every date looking funny to me. 8:14 and I’m just sitting in Nook office.

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Vowing to self to not be here too long.  After 9:30 interview, I’ll head to HQ.  Don’t want […]

January 11, 2022 Health/Wellness

One of the more successful and energetic, self-encouraged Mondays.

Of recent memory.  All reports in, as well as 2020 business plan.  11:37, third cup of coffee.  Trying […]

January 10, 2022 Health/Wellness

Finishing laundry, kids say they don’t want breakfast.

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…….. Good, I think to myself.  We have options here and I spend WAY too much money yesterday.  […]

January 9, 2022 Health/Wellness

900 calories, 6.3 miles. Another Peloton class.

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Just have to maintain it. Like hitting quota, or beating it, and why I don’t like celebrating or […]

January 6, 2022 Health/Wellness

6.3 miles, 873 calories on tread.

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…….. The Peloton subscription my sister bought me, I’m speechless.  I can’t believe it, honestly.  Back in AE […]

December 27, 2021 Health/Wellness

Coffee cup empty. Nothing more sad. Scared of

my reaction to this booster shot, even though in a text I just sent to a friend I […]

December 22, 2021 Health/Wellness

In office, a different side office. Slow… quiet….

Not much happening but doesn’t matter.  The office talking to me, telling different directions, and asking me what […]

November 30, 2021 Health/Wellness

Sunriver notes

10:20, launching for first Sunriver run at 11 promptly. 5k the aim, start of new practice, I promise. […]

October 23, 2021 autre

Notes for OFFBLOG. For the book. One character….

No.  Not here.  Not ever.  I don’t mean it to sound sinister or ominous, just saving for book, […]

October 18, 2021 autre

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