3.21 miles, 9:40-something pace. Injury’s resonance and feel has diminished immensely, thankfully. Stretched more today, did the route […]
Running
Day 3 of my running declaration. No run yesterday, still felt the hurt in left right. Before year’s […]
No pain in right leg, strangely. Strangely? THANKFULLY. Will be heading out for short run today. 5k-5mi. Not […]
Kids outride playing carelessly, like birds just flying ‘cause they can. Class starts in just over 30 minutes. […]
Jack and Emma upstairs playing some game, Melissa on a walk with Henry, the neighbor’s annoying fucking dog […]
Beginning to migrate from AE keyz. Kids outside for one of the neighbor kids’ birthdays. 7 years old. […]
In NO way am I happy with that pace. But, like my running buddy Manny told me, I […]
Get another estimate to its destination, then run. First finish latte…. Easy morning. Well, so far. Hopeful. Much […]
Not ecstatic but I can live with it. Too hot to hit an hour, at least in the […]
Not sure why it’s not connecting to email, or internet… fuck. 9:50, readying for call. Busy morning and […]