Posted a couple pictures and quick video. Stories from my life on replay, some I haven’t give a […]
Runners
Or as I call it, FastRacket. Sipping espresso slow, smooth jazz as background. Couple more receipts to enter. […]
Better running in morning I now more so and decidedly realize. Have to make that a pillar in […]
Don’t think excessively about running. Assemble 10-day plan. Write out routes. Look for new running shoes (extreme priority, […]
Worked an event with Lancaster yesterday, first day doing such in over a year. Of course had wine […]
3.21 miles, 9:40-something pace. Injury’s resonance and feel has diminished immensely, thankfully. Stretched more today, did the route […]
No pain in right leg, strangely. Strangely? THANKFULLY. Will be heading out for short run today. 5k-5mi. Not […]
Kids outride playing carelessly, like birds just flying ‘cause they can. Class starts in just over 30 minutes. […]
Jack and Emma upstairs playing some game, Melissa on a walk with Henry, the neighbor’s annoying fucking dog […]
In NO way am I happy with that pace. But, like my running buddy Manny told me, I […]