Running at 6:30am with Carmen, plus sipping a little ’11 SB, currently. So no 3PAGESaDAY, today. In tasting […]
Runners
Final post for day. Finished 3 pages. Ran 10 miles. Complete numerical rundown: 1:22’49” total time; 8’14”/mi pace; […]
6.7 miles. That’s what we did, my co-worker, I. No notes taken in TR, today. But, I did […]