6-29-24

Went paddle boarding with Nurse, then lunch in HBG.  So peaceful on water, paddling and then just floating.  Nurse parked her boat or board at one point on bank, and just waded.

16:25, the date flew by.  Doing some work and money things on laptops, slowly sipping the last beer in the loft.  So grateful, and again free.  Healthy, this bonded mind.  Happy, at peace… more healthy thinking consistency.

Perfect weather today, never been paddle boarding before and it was more than I thought it would be.  As a writer I knew I’d find meditative qualities to it, but not to this extremity.

Nurse assigning herself projects around the loft and 3rd, mostly with Henry’s toys and where to put them, what to keep and what to jettison.

Me, writing, and writing slowly.  A bit tired from the workout on the river and the sun’s touch.  No pictures of our outing, and I somewhat prefer it that way.  It was just us, the time, memory of the water and oars moving, the boards and blowing them up and the workout that was.

Burger and fries at HBG, so needed.  Still hungry, oddly.

Today, loving ALL.