run. Calm, meditate…. Stay in the story, become consumed by it I say to myself. :::::::: 18:09 and […]
gratitude
Put on calendar, “Fresh Air…..”, for 11:50 to 12:05. I have to laugh because I’m not going outside […]
11-2-23 NaNoWriMo month. Nothing written yesterday, really. Today not the case. Nothing slowing me. Managing tickets and scheduling […]
6.54 miles, 9:22 pace. Still not where I want to be pace-wise, but getting close. Almost done with […]
12:33 Home and settling in. Laundry, football. Relax. No pressure. Self-talk and care. Missing the Nurse already but […]
…….. 14:22…. :29. Tired from run. 5.31 miles and better pacing. I’m getting back to my old running […]
Time… Too fast. But the love for her only intensifies.
13:22 5.09 miles. Goal, ran a route I haven’t since well before everything went down. West on Piner, […]
11:25 Haircut done, latte from Starbucks, couldn’t resist. About to do a hopefully quick call. Still not in […]
10-20-23 —> Two hardboiled eggs, iced latte 4 shots, at the desk. New-new Mike Madigan character and way. […]