8-10-24

Coffee and thoughts of self-care this morning.  Taking Henry to his usual appointment soon.  Jack comes down for breakfast.  Can’t find a quiet second…. Will later.  Write on the way to VV.

Last night listening to new music, thinking about getting a guitar, playing again and writing songs like I did last night.

Looking at the loft, the stretch of wood floor.  Can’t think or write, I just stop.  Journal and espresso cup, life, joy, happiness and protecting it.  Nurse doing a yoga class this morning with another nurse, friend of hers, and I failing to lift this morning as I wanted.

Tomorrow, and no fail.  More SELF-care.  Love of Self, and self-talk, improvement and discovery.

Walking away from laptop.  Can’t concentrate with all the noise in the room – kids, just comes with the story.  I love it, but sometimes crave quiet.