wake early everyday, no matter what.  If I’m with the Nurse, or the kids, or the rare, very rare morning I’m by myself when waking.  Haven’t centered on a topic, but juggling a couple.

Greatly minimize wine consumption…. This too a leading contend.  Not that I sip excessively, but still, sip less.  See how the character and mind react.

Somehow workout five to six times a week.  Even if it’s walk around the house with those littler weights.  This one I like.  Move a couple weights to the master room, but haven’t interacted much.

Attitude project.  Talked a bit but not a project with the guy, JO, yesterday.  How I react, not giving certain people power to impact my estimation of the immediate, my Now, my life and what I’m doing, where I’m going.  I DECIDE.

Loving my freedom this morning.  Single dad waking with kids, no overseer, no one trying to cut my joy like a sheet of paper so they can experience some ugly gratification that they did.  They would do it just to do it.  But no more.

Taking a break to read something, Medium articles.  New ideas.  This Attitude Project…

Secured domain.  I seek to write and then publish this.  I’m doing it.. I’M DOING IT.  New blog, new writing and book, books.. who knows.  Maybe there’ll be several.  Need more coffee.  I am different this morning after the meeting with JO.

Nurse messages me something sweet again…. Divided and put together again, in the best way.  And when I say divided I mean consideration and adoration, admiration of her and what she does…. Different emotions and perspectives.  Don’t have it precisely inventoried, but that’s where my thinking lies right now.