12pm, plumbing guy still not here.  Logged 5 miles with little lower-back pain.  No iPhone this time, just Garmin.  Feel an alive runner again, yes with just one run. Ordered veggie sandwich delivered.  From Subway. Wasn’t bad last time, honestly.  Rain on run had me more directed and focused, committed to set route.  I’ll be out again tomorrow, 5-mile minimum – now law.

Delivered some pricing, not sure if they’ll take it.  Not concerning self with it now.  Or ever.  Espresso.  Quiet.  where is this guy?  Seriously?  Second day in a row?  Making me feel out-of-orbit.. off.