6-22-24

Day 1/90

New project.  This one, serious.  Some aims disclosed on this blog, others not.  One such….  Wake 04:30 every morning, either for writing or working out or both.

Second – 1001 words everyday, no fail.

Third – To attain the best, most impressive physical shape ever in my life.  I’m 45, and it has to happen now.  Whomever can doubt, but I don’t hear you.  In fact, you may want to give something similar a go…

10:07, waiting for breakfast ordered for Emma and I.

Breakfast done, focusing on this new project.  Write only about that.  Starting another fasting calendar… Nothing till after 17:30.

Sleep was a bit disrupted last night by Henry waking up, walking over to me and seeing if I were asleep, or something.  He fell right back to dream but I had trouble, stirred and turned and repositioned several times.  Also the Nurse’s absence makes It hard to find sleeping state.

This first day, writing meals and all intake….  Veggie skillet from Skillets down the street.  And of course the latte.  Water after that.

Can’t believe this is where I write… this beautiful loft.

Gratitude still compiling, collecting.