Love meditation….

For everything.  The moment you’re in, no matter its conditions.  This is more than stoic approach, but accentuated appreciation for where you are, those around you, what you’re doing…

My kids, reminding me.  CALM DOWN.  Enjoy the morning, the espresso, reading, those egg bites Mom made for the kids but I’ve been hijacking…. The sweetest notes from one human, making me feel loved in a way I never was for years.

GRATEFUL.  I’m here… this beautiful drizzly morning, in this condo, Windsor.  Nothing else wanted.

Another espresso shot, why not.  Everything educating, poems atop poems.