6:42am

Leads meeting back to 7am  today, this month and onward.

Feel yesterday’s run, but still going out today, later in afternoon.

Birds and that morning intensity of sun that you only get for twenty or so minutes.

Coffee, quiet in house, careful not to touch these keys too loudly.

Weights today, in addition to run….

Laptop and Outlook cal just gave me my 15 minute warning of meeting.

Last minute ideas, posts… one more thing, then a couple sips, then I think I’ll be ready.

7 minutes out… notebook, or journal I mean… there it is.