Wake earlier. Run more.

Aims with which I’m starting day, before meeting at 9 here in Rohnert Park.  Never written at this shop before.  No significance to it, just noting.

Also, write more.  Could if I didn’t wake so close to 7.  This exchange has thrown off my clock in a blizzard of forms.  Trying to right self, be more in balance.  Like Dad suggested… write in shorter form.

Fragments.  Notes.  Spun jots.

Move quicker.  Think I’ll go to 24hour Fitness here in RP like I planned to last night, but then reasoned to run from Mountain Hawk base, and didn’t do that even.

More discipline.

More strength.

More fearlessness.

More forgiveness of SELF.

More love, sight, knowledge, humility, ZEN, acknowledgment of the Now… why you’re there and what you can do with it.  With yourself in IT.

Smile.

Love the opposition, and rather than see it as opposition, love its invitation.

Lastly…. HONESTY.  And no reluctance in telling truth.  Even if it slightly or significantly harms you.  There will be elevation and a distinct climb rhythm that follows.

2/12/20

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mikemadigan

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