controlled but it can also be used. All the energy and momentum, effort and functioning of self that stress demands… re-allocate it.
Current days and moods being what they are, this is the ONLY approach for me.
How do you deal with stress, anxiety… your collection of self and health, wellness and principle being?
What is your communication with your own stress? What do you do with that energy? What do you do with your being when stressed, and how did you reach certain conclusions in your communication with your own stress?