Frustrated I didn’t wake when I wanted to, but I never do. So no big deal. Not an advantageous was to start the day, frustrated and moody. So I shift. To this. On couch, meditation.
READERS: Don’t let stress win. Only see wins for yourself, and for everything you do. Something I just realized this morning and a few morning over the last couple weeks.
Quiet in the house with kids asleep, but that could change in a severed second. So I keep it short.
How do you combat stress?
What does stress do to you?
Can you imagine a life utterly absent of anxiety?
TRY IT.