3.21 miles, 9:40-something pace. Injury’s resonance and feel has diminished immensely, thankfully. Stretched more today, did the route […]
Running Blogs
Jack and Emma upstairs playing some game, Melissa on a walk with Henry, the neighbor’s annoying fucking dog […]
In NO way am I happy with that pace. But, like my running buddy Manny told me, I […]
On lunch early. Time now 11:54 and I still very much feel run from earlier, those 9 miles […]
50-some seconds over hour marker. Beginning to tire of this seat but I’m going to follow my own […]
Woke up for my run, 4AM, but went back to sleep. Then, just now, a skirmish with technology. […]
Finally had a run like I used to, waking before my alarming time of 4:30, launching at 4:45, […]
And in my new whirl I think of possibilities and what to build and I just think of […]
Ran right on Summerfield, turned around when I reached end then went to Howarth, where I ran into […]