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half-marathons

The Marin half is getting closer.

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I’ll be ready by then, 10/31, easily.  Starting a streak today… running everyday.  Yes, everyday.  Even if it’s […]

July 10, 2021 Holy Contour, a running declaration

9/10/16

6:57.  Just did ten pushups, try to be somewhat active.  Tomorrow morning, life or DEATH time for the […]

September 10, 2016 Readings/Writings

Tomorrow’s the ‘half’.  “Water to wine”. 

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No wine tonight obviously, and I can only hope we sleep better than we did last night.  After […]

August 7, 2016 Health/Wellness

After run, I find myself

snacking.  A lot.  Hungry for everything from Wheat Thins and peanut butter to small Ritz Bites with cheese […]

June 9, 2016 Health/Wellness

4/12/15, journal

Up, 6:08. Been up since 5:20-something I believe but I tried going back into dreams, which I shouldn’t […]

April 12, 2015 autre

And I did it. 14.1 miles.

Ran right on Summerfield, turned around when I reached end then went to Howarth, where I ran into […]

April 1, 2015 autre
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