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Eve, birthday, everything ready for 4AM rise, then run.  Hoping to be on pavement by 4:15, run for more than a bit, would love 10 miles, but more than anything just want a run, one starting new habit and pattern with me where I break away from holding patterns, which have become their own habit.  No wine tonight, deemed Newness, then so would the run tomorrow, so I estimate with all the new ways, there has to be new results, new ripples.  Having not a drop tonight gives me the energy and sense to rise early tomorrow, so on…