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mental-health

today

6/26/30, Day 18. Tuesday.  Time for some Tuesday truth.  Things need to change in my routine.  When I […]

June 16, 2020 Productivity

#prospectesk

Slow times, confusing times, just weird times.  But we have to keep moving.  Don’t expect results as quick […]

June 15, 2020 Health/Wellness

6/9/20

8.54 miles to start day.  Only comment, lower back, as always.  And, more creativity with route.  For next […]

June 9, 2020 Productivity

The quiet

proves the significant color of individuality.

April 18, 2020 Health/Wellness

Walking away from the desk.

Time to breathe. Zen. A run…

April 15, 2020 Health/Wellness

Found a mood hack….

Just say “not/knot” to yourself. You’re NOT going to be held by this mood knot. Power in yourself, […]

October 23, 2019 Health/Wellness

This morning…

b b Read More

This block, though… not going away.  Thought yesterday while on the corner of Lake and Funston, then started […]

April 20, 2019 Health/Wellness

Taking this lunch to regroup

b b Read More

  not that I need to, but more accelerate in the momentum that I’m in place put for […]

September 17, 2018 Health/Wellness

article

View at Medium.com

June 14, 2018 Health/Wellness

Like a challenge,

but not elementally.  What.. keeping self busy, dodging and scuffling with boredom at the desk.  Everything I had […]

September 15, 2016 autre

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