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New Bottle Ticket for a Bottled Ox

Finally home after a taxing tasting room day, after my 7-miler morning.  First run of that length in […]

February 26, 2017 Health/Wellness

inward jot

Just wrote another essay.  That’s two in this I-think-collection I’m gathering.  Not sure how many I want to […]

February 23, 2017 Health/Wellness

All breaths

are investments. Invest pragmatically. Do your research, but trust your gut.

February 22, 2017 Health/Wellness

Wine loves

questions, breathes through excess answers. Wine thoroughly eases. Wine tells me to not stop for anything.  Wine is […]

February 22, 2017 Health/Wellness

wine sketchez

2013—  St. Francis’ opus, if you would— one of its grandest of grand efforts, Bordeaux spectrum.  A certain […]

February 19, 2017 Health/Wellness

6:56am.

Up and I don’t have to be, but I couldn’t fall back asleep and wanted to be doing […]

February 18, 2017 Health/Wellness

This past #WineWednesday

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February 18, 2017 Health/Wellness

Another slight Cab sip—

I got it! I figured out how to make it as a writer.  Want to hear my trick?  […]

February 18, 2017 autre

Stressed, and the wine, I can just hear it say— 

“Calm the fuck down!  Everything’s going to be fine!”  Focusing on wine with an intensity that I never […]

February 18, 2017 Health/Wellness

Thought 3

Make today one of the most creative days of your life.  And don’t tell me you’re not creative.  […]

February 16, 2017 Health/Wellness

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