House quiet and all mine for a bit. Chugged a bottle of water. now into some of the sparkling black cherry water I bought a short time ago, Oliver’s.
Window by desk open, bird, thinking of writing in Sunriver, or anywhere– OHSHIT… write the notes from run, quick… Done. Think I got it all. Writing about every run. Giving today’s its own standalone piece later tonight.. going a different route then making up remaining and additional turns as I ran. Wanted 6.3 but also thought it best to save for tomorrow’s run, whenever I can fit it in. Hopefully Henry will sleep tonight. And if not, don’t know how likely it is I’ll wake at 5 as I want to for 5+ miles or a solid hour run. Not worrying now about it. Celebrate the 5 you just did, I order self.
Not that hungry, surprisingly. Haven’t eaten yet today, now time showing 2:48. So at least a solid 14 hour fast. Yes, I’m trying to trim down to running weight, to 8-mile lunch run weight.

