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positive

Woke at 7 but decided to give myself 20 more, and the kids 30+.  Readied quick for baseball,

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Jack’s 10am, only to learn it was cancelled.  Relaxedness and ease pervaded the third floor where they were […]

May 6, 2023 #blogeverythingnow, HAPPINESS. Imagine that., Health/Wellness, just writing, LOVE!!!!!, parenting life, Productivity

But, anyway, all worst first meetings I wish never happened aside, I’m here in the tasting room.

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Trying to organize thoughts early and think about yesterday’s tastings and the glass of SB at Kunde, learning […]

September 26, 2021 just writing

Celebrate

today in so many straying and defiant, definable strides.

July 6, 2018 Health/Wellness

Focus on an image

that elevates your mood, right at day’s opening.

June 19, 2018 Health/Wellness

meditation

The day has a voice, I suppose.  But mine’s louder, more rhymes and with more wander and beaming […]

April 23, 2018 Health/Wellness

excerpt from 5am session

…we had fruit land yesterday, Pinot Gris if I’m not mistaken.  Wrote the other night that I’ll be […]

September 1, 2017 autre

thought— 

I’m going to be more creative in class today than I’ve ever been.  How?  Just being there.  I’m […]

August 31, 2017 Health/Wellness

note, wine, people, me, here–

On lunch here at Lancaster, in the upstairs office at my own desk, looking out at the vineyard, […]

June 8, 2017 Health/Wellness

Refusing to 

let the nihilism overtake my state. I’m turning this ship around and back out to the ocean. That […]

June 7, 2017 Health/Wellness

inward jot

Newness,  This morning I very much needed, need, Newness.  No corporate coffee stop, where I could have easily […]

May 22, 2017 Health/Wellness

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