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The Nose

I learned a long time past— take your time smelling wine.  Don’t inhale too hard or too fast.  […]

February 23, 2017 Health/Wellness

Today, reinvention. 

While driving the babies to school (or Jack to school to be picked up by Grandma Cathy), this […]

February 22, 2017 Health/Wellness

All breaths

are investments. Invest pragmatically. Do your research, but trust your gut.

February 22, 2017 Health/Wellness

inward jot

2017 Disposition   I keep telling myself, “Be patient, be patient…” But it’s hard.  Woke from nap knowing […]

February 21, 2017 Health/Wellness

Pinot notes:

Delusionally delicious in nose– rose, cherry, cinnamon, mint Full palate but demonstrating restraint and animation.. damp soil, milk […]

February 21, 2017 Health/Wellness

wine sketchez

2013—  St. Francis’ opus, if you would— one of its grandest of grand efforts, Bordeaux spectrum.  A certain […]

February 19, 2017 Health/Wellness

Thought 2

Start earlier.  I know mornings suck, but start earlier.  Wake up earlier.  As early as you can, and […]

February 16, 2017 Health/Wellness

Monday…. “Huh”

That’s pretty much my attitude always, anymore, toward Mondays.  Why does everyone freak out so electrically with Mondays?  […]

February 13, 2017 Health/Wellness

I’m ready to absolutely and pervasively DOMINATE 

Monday. Huh, Monday… so adorable, trying to fight back.

February 13, 2017 Health/Wellness

In business,

I’m starting to see that telling yourself you always need to be moving probably isn’t the most desirable […]

February 12, 2017 Health/Wellness

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