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Wellness

Morning note…

Before starting the day, take a minute. Take a few. You’re not ready to go back to work, […]

June 12, 2018 Health/Wellness

I’m moving with unusual confidence this morning. 

Bobbing my head to this beat, my beat, the beat of this music and the writing itself with […]

June 8, 2018 Health/Wellness

0518

What to do with the day. What do you want to do with your day. What if I […]

June 5, 2018 Me, Wine Industry

So I’m

Up. And thinking about everything. 06:14 and a whole day in front of me, off technically. Home with […]

June 4, 2018 Me, Wine Industry

inward jot

Showing to winery early but not as early as wanted by this writer.  My mood, a bit off, […]

June 3, 2018 Me, Wine Industry

article

View at Medium.com

April 23, 2018 autre

When you see that

right now is the time to do. To act. To stop settling. To stop creating for the hope […]

April 19, 2018 autre

Today

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May 20, 2017 Health/Wellness

Teaching writing, while teaching it differently, and not teaching at all… 

If you want to know what my pedagogy is with writing, it’s about getting students to ask themselves […]

May 1, 2017 Health/Wellness

note

Morning meditation…

April 30, 2017 Health/Wellness

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