Another sip of coffee.. Jackie enjoying his day off, going to SAC with Alice and Emma to meet […]
Practicing what I promote…
Beathe Breathe Breathe Zen.. Equaled. Now onward.
meditation
Before the morning meeting
I meet with myself. Decide what I want. How the day will go. How I’ll see things. All […]
Write out your demands
for today. Keep it under 50 words, precisely what you want today to do for you.Enjoy your writing… […]
Still haven’t pulled night’s cap from
that Syrah bottle. You know what, I will now— Now that I’m back on floor with laptop on […]
Meditation… Needed.
Before I step into the day
I tell it what it’s going to do for me.
That’s it. That’s what “mediation” is to me. Collection. Regrouping. And this morning I do so early, with […]
Hard to even compose myself to compose, frankly. The mood attacked at work, toward, the end. But so […]
some pose, or practice, I’ve found. It’s defined by the stasis that embraces you. What works for you, […]