meditation. Maybe one more espresso shot. Rain starts again, me seeing day in front of me. Want a […]
Healthy Lifestyle
Discovered something. Wrote it in journal. So beside myself excited and elevated that I may need to go […]
Hoping to hit an hour, or 5 slow miles. Yes, 5 slow miles. A perfect plan. Coffee […]
Back from lunch. SEA Noodle, always amazing. Love that place. Sat at the bar and it was one […]
12:07 Just did my timesheet and expenses, which I should have done yesterday. My Sales Engineer and another […]
Bottle of water at Stony Point Starbucks. Really am trying to back on caffeine. So here’s an attempt. […]
24 hours of fasting. Cause? Didn’t eat at all really, yesterday, then got Chinese takeout from an amazing […]
On lunch early. Time now 11:54 and I still very much feel run from earlier, those 9 miles […]
Just wanted to express to all of you reading my words, a thank-you, and further encouragement to remain […]
The whole day today, or much of it, I kept ping-ponging all about my head concerning me as […]