11-26-23 Started the day with shower, and an actual meditation. Next to the bed while Henry sleeps. 08:51 […]
manifest
11-25-23 14:18 Lunch done, Emma eating hers. Cut fruit into small pieces almost like a fruit ceviche, grapes […]
….. Well into the day, relaxed and watching football with Henry. Kitchen clean, laundry, ready for the week. […]
6.54 miles, 9:22 pace. Still not where I want to be pace-wise, but getting close. Almost done with […]
12:33 Home and settling in. Laundry, football. Relax. No pressure. Self-talk and care. Missing the Nurse already but […]
Starting day at Nurse’s house while she’s driving to work. Usual morning coffee date of course then me […]
…the wineries and the technology they need. Integral with the blogs, the writing and me as a presence […]
13:22 5.09 miles. Goal, ran a route I haven’t since well before everything went down. West on Piner, […]
… At the Villa after going to Nugget Market for some things. Quiet, peace… waiting for her to […]
11:25 Haircut done, latte from Starbucks, couldn’t resist. About to do a hopefully quick call. Still not in […]