Write freely.  Don’t think.

One paragraph to the next.  Don’t think about what to write – where you are and what you’re doing is enough.

Pace is peace…

The journal, more than being a safe place and drawing board, is a mirror.  You instructing you, on YOU.  The present and past for sakes of designing future scenes.

The journal is liberation, clarity, a place to be usefully and beautifully mad.

It’s more than a “tool”…

Expand your understanding of Self, don’t worry about grammar or any mechanics.

Write to your pages, to yourself.  Answer your own questions, or don’t.  Just keep moving the pen.